51: Simplify & Streamline Your Time in the Kitchen [feat. Kate Strickler @naptimekitchen] Artwork

Mama Knows Nutrition: The Podcast

I dunno about you, but no one gave me the parenting manual I DESPERATELY need. This podcast is for all the parents who want real answers to questions like, “why the F won’t my three-year-old eat dinner,” and “can they survive on goldfish crackers alone?” I also bring on guests to learn from and connect with on all the things we go through as parents, so none of us has to feel alone. I’m Kacie Barnes, Registered Dietitian, mom of two, and creator of the popular kids nutrition Instagram account, @mamaknowsnutrition. You can always count on me to keep it real, non-judgmental, and to never take myself too seriously!

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Mama Knows Nutrition: The Podcast

51: Simplify & Streamline Your Time in the Kitchen [feat. Kate Strickler @naptimekitchen]

June 26, 2022 • Kacie Barnes, MCN, RDN • Season 1

This week I picked the brain of Kate Strickler from Nap Time Kitchen, mom of 4 and cooking lover. She and I have bonded over working smarter not harder, and finding joy in your home no matter its size or decor (or lack thereof).

In this episode, you’ll be inspired to let go of unrealistic expectations for yourself and lean into the season of life you are in. Kate’s insight and passion for reducing the burden on moms will leave you feeling more supported in your home life. And, you’ll get actionable tips on how to make your kitchen work better for you (without having to buy a thing). Check out her Home Reset, the first episode is free!