Mama Knows Nutrition: The Podcast Podcast Artwork Image

Mama Knows Nutrition: The Podcast

Kacie Barnes, MCN, RDN

I dunno about you, but no one gave me the parenting manual I DESPERATELY need. This podcast is for all the parents who want real answers to questions like, “why the F won’t my three-year-old eat dinner,” and “can they survive on goldfish crackers alone?” I also bring on guests to learn from and connect with on all the things we go through as parents, so none of us has to feel alone. I’m Kacie Barnes, Registered Dietitian, mom of two, and creator of the popular kids nutrition Instagram account, @mamaknowsnutrition. You can always count on me to keep it real, non-judgmental, and to never take myself too seriously!
Episodes
72: Mama Knows Nutrition Podcast Announcement February 20, 2023
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71: My kids like foods I don’t – is it bad to eat something different than them?February 06, 2023
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69: Postpartum core and pelvic floor - is it too late to fix? [ft. Ashley of Get Mom Strong]January 09, 2023
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68: Balancing Fitness with Mom Life [ft. Hannah (Hall) Bower]December 26, 2022
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67: Feel Prepared and Comfortable with Pregnancy and Labor [Ft. Liesel Teen of Mommy Labor Nurse]December 12, 2022
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66: Causes of Picky EatingNovember 28, 2022
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65: Pretzels and Cheerios: Are they healthy or not?November 14, 2022
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64: A real perspective on motherhood [Ft. Kristen Cook] October 31, 2022
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63: Formula Feeding vs. Breastfeeding [Ft. @theformulamom]October 17, 2022
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62: How a new food product goes from dream to Whole Foods shelves [Ft. Ali Bonar]October 03, 2022
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61: Staying Positive When Parenting AloneSeptember 19, 2022
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60: A diabetes diagnosis…what it really means.September 05, 2022
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59: New food on their plate and they freak?August 22, 2022
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58: Grandparents won’t feed your kids how you want?August 15, 2022
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57: When you and your partner disagree on parenting choices [feat. Dr. Cassidy Freitas]August 08, 2022
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56: What to do when your toddler stops eating meat (and you want them to!)August 01, 2022
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55: [Special episode!] Must-Know Tips for Moving to a New HouseJuly 25, 2022
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54: Must-Know Tips for Toddler Choking PreventionJuly 18, 2022
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53: Should You Use a Kids Snack Drawer? July 11, 2022
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52: Debunking Food Myths That Have Gone Viral on Social Media [feat. the Food Science Babe]July 04, 2022
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51: Simplify & Streamline Your Time in the Kitchen [feat. Kate Strickler @naptimekitchen]June 26, 2022
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50: “No one dreads mealtimes anymore!” [feat. picky eater parents Sarah & Ryan]June 20, 2022
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49: As a mom, is therapy right for me? [feat. Ashurina Ream of Psyched Mommy]June 13, 2022
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48: Toddler weight: what does it all mean? [feat. Dr. Mona Amin]June 06, 2022
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47: How to know if your baby has food allergies (& what to do!) [feat. Meghan McMillin, RDN, IBCLC @the.lactation.dietitian]May 30, 2022
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