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Mama Knows Nutrition: The Podcast
I dunno about you, but no one gave me the parenting manual I DESPERATELY need. This podcast is for all the parents who want real answers to questions like, “why the F won’t my three-year-old eat dinner,” and “can they survive on goldfish crackers alone?” I also bring on guests to learn from and connect with on all the things we go through as parents, so none of us has to feel alone. I’m Kacie Barnes, Registered Dietitian, mom of two, and creator of the popular kids nutrition Instagram account, @mamaknowsnutrition. You can always count on me to keep it real, non-judgmental, and to never take myself too seriously!
Mama Knows Nutrition: The Podcast
47: How to know if your baby has food allergies (& what to do!) [feat. Meghan McMillin, RDN, IBCLC @the.lactation.dietitian]
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Kacie Barnes, MCN, RDN
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Season 1
Food allergies scared the poop out of me when I was a first time mom with a baby, and it’s one of those things that the more you know about it, the less afraid you will be, and honestly it’ll be less likely your baby develops severe food allergies when you know more about it because early introduction is hugely important. Today we’re talking to Meghan McMillin, Registered Dietitian Nutritionist (RDN) and International Board Certified Lactation Consultant (IBCLC), she’s also a mom to kids with food allergies so I could not think of a better person to talk to about all of this.
In this episode we cover…
- What are the signs and symptoms of food allergies in babies?
- Could the symptoms be caused by something else besides food, too?
- If they are breastfeed, what foods in your diet could cause symptoms?
- How do you successfully do an elimination diet when breastfeeding a baby with potential food allergies?
This episode was sponsored by Skout Organic. Create your own box of delicious snack bars for your kids here and use code KACIE for 20% off.